LINKS TO ASSOCIATED
AND
COMPLIMENTARY INFORMATION
Cowichan Lake
Great site for finding information about our local communities
www.cowichanlake.ca
Cowichan Tourism
Official Cowichan site
www.visit.cowichan.net
Michaela Davidson Art & Gift Gallery
Vancouver Island’s most unique gallery in Lake Cowichan, BC
www.michaeladavidsonart.com
Town of Lake Cowichan
It’s worth the drive
www.town.lakecowichan.bc.ca
Urban Poling....compared to regular walking, Nordic walking burns between 20 and 46 percent more calories
www.urbanpoling.com
WALKING/RUNNING ORGANIZATIONS AND EVENTS
Bastion Running Club
Nanaimo, BC
www.bastionrunning.ca
Canadian Ultramarathon Races
North Vancouver, BC
www.clubfatass.com
Cascade Running Club
http://www.cascaderunningclub.com
Ceevacs Roadrunners
Duncan, BC
www.ceevacs.com
CIBC run for the cure
Join us for a 5K or 1K walk or run on Sunday, October 5th, 2008
9:00am at the University of Victoria
10:00am at Beban Park in Nanaimo
or check the website for a location near you
www.cibcrunforthecure.com
Comox Valley Road Runners
Courtenay, BC
www.cvrr.ca
Extreme Runners
Courtenay, BC
www.extremerunners.com
Harbour Living
Your one stop shopping guide for all activities on the Island
www.HarbourLiving.ca
www.orcarunning.ca
Port Hardy Foot Roast
The walk is for Cystic Fibrosis
250-949-7700
www.footroast.ca
Prairie Inn Harriers Running Club
Victoria, BC
www.pih.bc.ca
Qualicum Beach Triathlon
Qualicum Beach, BC
www.nanaimo.ark.com~qbtri/
Royal Victoria Marathon
Victoria, BC
www.royalvictoriamarathon.com
Tahsis Lions Club Great Walk
63.5 km (40 miles) Gold River to Tahsis,
on Vancouver Island, BC
www.greatwalk.com
The Running Room
Victoria, BC
www.runningroom.ca
Team West Coast Triathlon Club
http://twc.bc.ca/index.html
Trainharder.com
http://www.trainharder.com
Vancouver Island Running Association
Vancouver Island, BC
www.vira.bc.ca
Volkssporting Association of British Columbia
www.volkssportingbc.ca
Women for Women
5K/10K Walk-Run Trail Mix Challenge
Campbell River, BC
www.womenforwomen.info
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